Blog
Deep insights on discipline, focus, and building the life you’re meant to live.
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When tracking alone is not enough
Use a public challenge as an experiment in support and accountability.Give your challenge a finish line before you start
A small experiment in consistency: one action, a clear end date and a daily record.Before making more content, check what your app promises
A founder’s positioning change and analytics setup become a practical review checklist.
Why Most Habits Fail: How I Used a 108-Day Challenge to Build a $10k/Month Business
Jan 8, 2026
108 Days of Posting Content: Solo Founder Experiment
Jan 7, 2026
30-Day Challenges That Actually Work
Dec 10, 2025
How Askesis Works
Dec 7, 2025
90 Days No Alcohol
Dec 6, 2025
The One Morning Habit That Made Me Unrecognisable in 30 Days
Oct 22, 2025
Why Most People Quit Their Habits (and the 7–90-Day Trick That Stops It)
Oct 10, 2025