# Askesis — iPhone Challenge and Habit Tracker

Source: https://getaskesis.com/

Your Challenge Tracker.

Your Real, Lasting Changes.

Don't try forever. Just commit for a few days.

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get Askesis on

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How Askesis Works

Unlock discipline with cycles that actually stick. Pick one commitment, nail one daily habit, and watch real progress unfold — no overwhelm, just wins.

Pick Your Challenge

Quit alcohol? Meditate daily?

Or create your rule.

Build Your Daily Win

One tiny, doable task per day.

No chaos — just steady momentum.

Track Wins That Motivate

Clean visual progress — see your streak grow and stay hooked.

Celebrate & Level Up

Crush a cycle?  Proof of your growth — ready for the next steps.

108-Day Content Challenge. Done.

Daily posting, tracked in Askesis — by the person who built it.

Watch the Cycle

Download free · Start your first challenge today

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Download free · Start your first challenge today

Blog

Affiliate Program

FAQ

Support

Privacy Policy

Terms of Use

About

Download free · Start your first

challenge today

Blog

Affiliate Program

FAQ

Support

Privacy Policy

Terms of Use

About